RK’s Migraine Rescue Diet
What will work for you is of course unique to you, but this very simple eating plan has helped me bounce back from a couple of big migraine crashes.
Tag: migraine life
The 5 most liberating things I’ve learned about migraine.
Learning about migraine has not only helped me to understand my condition, it has helped me like myself a wholeContinue Reading
When migraine changes its spots
Migraine is no leopard. It changes its spots all the time. And when migraine changes, life gets a bit tough.
Can we have a migraine friendly workout app please?
Do you think if I ask #LesMills really nicely they’d do a #migraine friendly group class of some kind?
A deadly combination: migraine and domestic violence
It happened again. Another member of the migraine community, with a previously wonderful and now abusive partner unable to dealContinue Reading
Reflecting on years of instability
So I had a little blip of late when I was reminded just how awful my migraine is when notContinue Reading
Stemitil for breakfast
There’s nothing that makes you feel your sickness quite as much as like reaching for the medicine cabinet before yourContinue Reading
Confession: I use Fortnite as a migraine management tool. (Yes, really.)
We each have a unique experience of migraine. And we each have things we do that helps us. Me? IContinue Reading
Some migraine symptoms are just bizarre…
If you know me you know that I don’t have garden variety migraine. I have hemiplegic and brainstem migraine, andContinue Reading
Why I don’t recommend migraine diaries.
I used to obsessively keep migraine diaries. I don’t anymore, and I don’t recommend others do either.
Migraine Warrior 