RK’s Migraine Rescue Diet
What will work for you is of course unique to you, but this very simple eating plan has helped me bounce back from a couple of big migraine crashes.
Tag: migraine journey
The 5 most liberating things I’ve learned about migraine.
Learning about migraine has not only helped me to understand my condition, it has helped me like myself a wholeContinue Reading
When migraine changes its spots
Migraine is no leopard. It changes its spots all the time. And when migraine changes, life gets a bit tough.
Reflecting on years of instability
So I had a little blip of late when I was reminded just how awful my migraine is when notContinue Reading
Stemitil for breakfast
There’s nothing that makes you feel your sickness quite as much as like reaching for the medicine cabinet before yourContinue Reading
Confession: I use Fortnite as a migraine management tool. (Yes, really.)
We each have a unique experience of migraine. And we each have things we do that helps us. Me? IContinue Reading
Why I don’t recommend migraine diaries.
I used to obsessively keep migraine diaries. I don’t anymore, and I don’t recommend others do either.
The blessing and burden of Aimovig
The blessing of Aimovig is that it gives me back my life. The burden of Aimovig is that my entire life has become about paying for the drug.
Going back to go forward
Before I can move forward I thought it was an important step to look back at how far I have come on my own migraine journey.
Flashback: Incomplete and broken
Incomplete and broken. This is the story of my life.
Migraine Warrior 