RK’s Migraine Rescue Diet
What will work for you is of course unique to you, but this very simple eating plan has helped me bounce back from a couple of big migraine crashes.
Category: migraine journey
Let’s work together to get migraine Out of the Dark
Yesterday the team at Migraine Australia launched our campaign for the next federal election. We’re asking for help to bringContinue Reading
The 5 most liberating things I’ve learned about migraine.
Learning about migraine has not only helped me to understand my condition, it has helped me like myself a wholeContinue Reading
Being crushed by migraine discrimination
At the moment everywhere I look there is real, tangible, inexplicable and inexcusable stories of migraine discrimination. It makes meContinue Reading
When migraine changes its spots
Migraine is no leopard. It changes its spots all the time. And when migraine changes, life gets a bit tough.
What is the New Era of Care without access?
It’s day three of Migraine Awareness Month and I probably should have posted something before now, but I’m really strugglingContinue Reading
Yeah, nah, I meant it.
Last week I addressed the Standing Committee on Health’s inquiry into how new drugs come to Australia. I told themContinue Reading
Bullying in the advocacy world
One of the saddest things I have repeatedly encountered in advocacy is bullying.
Back to square 1.
Recently I revealed that I’d gone off Aimovig. Well, I cracked, and I’m now back on it. But it looksContinue Reading
I forgot.
I forgot how incredibly ugly migraine can be.
Migraine Warrior 